Magnesium Protects Against Sudden Cardiac Death

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Sudden cardiac death is a leading cause of heart-related deaths among those 40 and older. More than 250,000 people die each year from this preventable condition. Research that was part of the Atherosclerosis Risk in Communities Study demonstrates that those individuals with the highest magnesium in blood circulation had a 40% lower risk of dying from a heart attack as those with the lowest levels.

Magnesium is necessary to relax blood vessels and arteries while maintaining normal blood pressure. Further research has demonstrated the effect of magnesium on dangerous plaque formation. Low levels of magnesium are associated with the development of foamy plaque on the inner lining of the coronary arteries as well as thickening of the artery walls. High levels of magnesium were shown to decrease arterial wall thickness by 42%.

1 comments:

  1. good blog..nice article publishing by you...appreciate on you...thanks for giving detail..
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